Acceptance makes an incredible fertile soil for the seeds of change. - Steve Maraboli Pain x Resistance In Buddhist philosophy, suffering equals pain times resistance. When we learn to accept the pain, be it an experience, our reality or certain relationships, [...]
Meetings, meetings, meetings… ...We all know we either organise them or attend them more than we should. A recent Microsoft Office survey listed the top three time wasters in business as: Ineffective meetings closely followed by unclear objectives and a [...]
There has been a hive of interest - a resurgence, on the topic of habits and one of my favourite books this year, Atomic Habits by James Clear has had a bit to do with this. James puts [...]
3 layers of empathy Psychologists, for many years, have identified that there are 3 types of empathy. There are many ways to feel, and there are many ways to experience empathy. Empathy is all about putting yourself in someone else's [...]
Just on 10 weeks ago, my beautiful sister, who is also my best friend, was diagnosed with advanced localised breast cancer. This has obviously rocked our world, not only as it came out of nowhere, but also because she’s been [...]
Thank you for all your responses to our Limitless Leader ™ Indicator Tool. This tool allows you to see where you sit as a LIMITLESS LEADER™ and how to take your leadership to the next level and be LIMITLESS! Your responses [...]
Leaders, executives and business owners often talk to me about the common challenges they face; one of the key topics is how to manage delegating (or letting go) effectively. Why? Fear of tasks not being done correctly, Lack of trust, [...]
A great question and one I am often asked is, “How can I increase the level of Emotional Intelligence or EI in my team?” Emotional Intelligence is imperative in any role, team and organisation. EI or EQ is simply the ability [...]
This week we are going to delve into a topic I am extremely passionate about, and that is how to master and maintain what I call your leadership mojo! In such a fast-paced time, we need to be at our [...]
Your energy is an introduction to you and can potentially set the tone of the conversation, meeting or interaction you are about to have. The way you show up will frame the introduction to you, or not, and I believe [...]
Here is a test to find out whether your mission in life is complete. If you’re alive, it isn’t. ― Lauren Bacall What do Walt Disney, Van Gogh and JK Rowling have in common? A newspaper editor fired Walt Disney because ‘He [...]
Identifying your values can be a great indicator to understand your boundaries. Simply put, values are things that are important to us. We all have values that determine our everyday decisions from where we bank, to what car we drive, [...]
