Psychotherapist Esther Perel shares the challenges we encounter when connecting in this digital age. She argues that we have never been more accessible to each other and spend most days communicating virtually via text messages, emails and video conferencing. The [...]
It’s hard to believe we are now in July; where is the year going? As we become more planned out in both our professional and personal lives, time ‘seems’ to go faster when in fact, it’s our illusion of time [...]
Why wait until you’re gone to make a difference, impact others or have your voice heard? Most people are recognised as amazing once they are gone; why not live the difference you make now? As a leader, a business owner [...]
September 9 is R U OK Day. A day to check in with each other and encourage ongoing conversations for all of us to be more open and aware of the signs of the mental health struggles that many people [...]
With the current lockdowns in Australia, we need to navigate the path of uncertainty yet again. We need to adapt to leading and working in a hybrid environment, homeschooling, keeping businesses going and in the process stay happy, motivated and [...]
Whether we practice forgiveness in the workplace or at home, forgiveness requires us to have a full heart. We need to be strong, open, brave, resilient, as well as show vulnerability and empathy. Brené Brown talks about these qualities belonging [...]
How journalling and these 10 questions improve self-awareness! Many of my clients use journalling to work through the triad of self-acceptance – they find it helpful to put their thoughts and memories of an event down on paper. Here are [...]
Limitless Leadership begins with self-belief and conviction in authentically wanting to commit to the bigger game. This does not come from external factors but from your internal compass paving the way to what you project to the outside world. The [...]
Gratitude is not only the greatest of virtues but the parent of all others. ― Marcus Tullius Cicero Gratitude is a topic we are passionate about. We have been exploring with teams and organisations about how it can be bought [...]
As 2020 is almost at a close, what better time than now to take stock of the year that has been, and look forward to what is ahead. With so much talk of performance reviews being obsolete, I think there [...]
Gratitude is not only the greatest of virtues, but the parent of all others. ― Marcus Tullius Cicero Over the last few months with many leadership teams, we have explored the topic of gratitude and how this is being expressed in [...]
Many organisational cultures do not encourage or condone the sharing of challenges or failures and even sometimes the sharing of successes. Culture is about the shared beliefs, values, customs and social behaviour of a community. Therefore, if the culture you [...]
