Connection

12 Questions to Reflect on 2022

Well, here we are at the end of another year! An opportunity to reflect on and consider the year that was. My question to you is, did you set an expectation early in the year, or did you face the [...]

Pick Up the Phone to Amplify Connection

Psychotherapist Esther Perel shares the challenges we encounter when connecting in this digital age. She argues that we have never been more accessible to each other and spend most days communicating virtually via text messages, emails and video conferencing. The [...]

Is FOMO on Life Leading to Exhaustion?

It's been a huge year, and people are exhausted wherever I turn. I'm noticing that many people emerging from the post-pandemic haze fit in more personally and professionally. Maybe it's because we feel we need to catch up on life. [...]

New Year New Boundaries

Happy New Year! With 2021 now in the rearview mirror and 2022 is in front of us, it’s a great time to reflect and refocus. 2021 has been a challenging year and one of growth, opportunities, and new learnings that [...]

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