Joining us in this podcast episode is Joe Pane, the Director of JP Coaching and Training Pty Ltd. Joe is an expert in emotional fitness, specializing in group trainings and keynotes.
He is the author of the insightful book, “Courage To Be You – Your Guide To Mastering Uncertainty,” which introduces the Emotional Fitness Formula (EFF). This transformative approach is built on five core principles: Identity, Life Stages, Values, Emotional Flexibility, and Perspective.
You can watch the podcast here, click the image below, or listen on your favourite platforms.
Key Take Aways:
Joe's work is dedicated to helping individuals redefine their relationship with uncertainty, empowering them to lead more resilient and fulfilling lives.
- Consistency is the key component of trust.
- The importance of always showing up.
- No matter what challenge we go through, hold on and you'll work it out.
- What defines us, owns us – the power of identity.
- Embrace all things with a healthy level of enthusiasm.
- Emotions don't respond to facts. They only respond to our interpretation of the facts.
- The outer conditions of our lives are an echo of who we have been.
- Success has 3 ingredients – Rejection, Judgement and Failure
Contact Joe Pane:
Enjoy This Podcast?
Leadership in changing times can be difficult, but you can adopt certain traits to get your team through it. You can also join mentorship programs to gain the skills you need.
Please post a review and share it! If you learned something by tuning into this podcast, do not hesitate to write a review and share it with your friends! The world needs more people with the drive and leadership qualities to make the world a better place. We need strong leadership skills and a learner’s attitude today more than ever.
👉To listen to the podcast, select your favourite link below.
Apple: https://www.reneegiarrusso.com/PodcastOnApple
Spotify https://www.reneegiarrusso.com/PodcastOnSpotify
Android https://www.reneegiarrusso.com/PodcastOnAndroid
Have any questions? You can contact me through these platforms:
To leading the future,
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