In this solo episode of the Limitless Leaders Podcast, we explore the five dimensions of energy – emotional, mental, social, physical, and spiritual. Join us as we reflect, reset, and refocus for the upcoming year and provide practical tips for boosting energy levels in each dimension.
You can watch the podcast here, click the image below, or listen on your favourite platforms.
Key Take Aways:
Energy goes beyond just our physical energy. It encompasses how we show up, how we feel, and how we connect with others.
- Reflecting on the year
- Exploring the 5 dimensions of energy
- Balancing your energy across these dimensions
- Assessing your energy levels in these different areas and making adjustments as needed.
Enjoy This Podcast?
Leadership in changing times can be difficult, but you can adopt certain traits to get your team through it. You can also join mentorship programs to gain the skills you need.
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To leading the future,